In 100 g (Grams) of Puddings, all flavors except chocolate, low calorie, instant, dry mix there is 0.08 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Puddings, all flavors except chocolate, low calorie, instant, dry mix.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Puddings, all flavors except chocolate, low calorie, instant, dry mix

Puddings, all flavors except chocolate, low calorie, instant, dry mix is a type of Sweets. The most significant nutrients in Puddings, all flavors except chocolate, low calorie, instant, dry mix are listed below.

Water	6.84 g	6.84%
Energy (calorie)	350 kcal
Energy (joule)	1464 kJ
Protein	0.81 g	0.81%
Total lipid (fat)	0.9 g	0.9%
Ash	6.8 g	6.8%
Carbohydrate, by difference	84.66 g	84.66%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	0.9 g	0.9%
Calcium, Ca	143 mg	0.14%
Iron, Fe	0.38 mg
Magnesium, Mg	5 mg
Phosphorus, P	2368 mg	2.37%
Potassium, K	30 mg	0.03%
Sodium, Na	3750 mg	3.75%
Zinc, Zn	0.1 mg
Copper, Cu	0.038 mg
Manganese, Mn	0.041 mg
Selenium, Se	0.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Puddings, all flavors except chocolate, low calorie, instant, dry mix